Chris Burrows: The Taste of Tranquillity - Guided Meditation for All - £5.00

The Taste of Tranquillity - Guided Meditation for All by Chris Burrows is on the New beginning label and for sale on CDLists.co.uk in CD format for just £5.00. It is a second-hand CD with a catalogue number of ASC 337 CD and the condition is Few light scratches. It comes with the original case and inserts unless stated in the condition field below.

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title:

The Taste of Tranquillity - Guided Meditation for All

genre:

Ambient/New Age

published year:

2005

label:

New beginning

cat no:

ASC 337 CD

isbn:

5029344225820

format:

CD

comment:

condition:

Few light scratches

• The Taste of Tranquillity - Guided Meditation for All Track List:
• 1. Introduction
  2. Preparation - Guidelines on posture, timing, environment, diet, clothing and the use of incense etc.
  3. Anapanasati - A basic practice used to develop stillness of Mind and Body. A good foundation for any of life's activities.
  4. Metta Bhavana - For the development of both inner and outer harmony and goodwill towards all living things, including yourself!
  5. Vipassana - One of the greatest causes of unnecessary suffering in the world is attachment! In this meditation you will learn how to conduct this negatively by firstly overcoming attachment to yourself!
  6. Further Meditation - Additional meditation technique and closing note from Chris.

more music by:

Chris Burrows

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